Proven ways of penis length and width

Very often men are not satisfied with the size of your penis, that makes them think – is it possible to increase penis home conditions and without operation? This, as usual, the man will reach himself or his this idea pushes a partner.

how to increase your sexual member

The question of norms

Of course, no one can provide accurate information, all depends on body type and weight.

But the ability to get an erection the normal size happens to be 8 cm.

One member, who is not up to this length can be considered small. But do not rely on that data. The first man decides suits him such a penis or not.

The average penis size is in the range of 12 to 16 inches (one of the european type men). The diameter of these virtues about four centimeters. As also said medical, the age flow to the body less a rush of blood, even during erection, and the member loses millimetres as in length as in width.

General characterization methods

If the solution is to increase the reproductive body finally adopted, it should be to choose the appropriate method. How to increase penis quite large numbers, and here are some of them:

  • Jelqing;
  • Vacuum;
  • Weight;
  • Medications, oral medications;
  • Medications in the form of gels, ointments and creams;
  • Surgical intervention;
  • Massage;
  • Extender;
  • The nozzle member.

Of course, almost immediately the results can only bring surgical intervention. But if you want to without surgery – take a little more, but the risks are not almost any.

Jelqing

Technique penis, called "Jelqing" is worthy of it, that the title itself is old. He liked the representatives of Africa, India and the Middle East. For many centuries this technique has helped men to believe in myself. Jelqing means "to milk". Using this you can increase the penis in both length as width. This technique gives, as would be funny if it also does not sound, with impressive results.

how to increase your penis ways to

Ways this technique is a little. The only rule – the penis does not have to be 100% excited state. Erection can be, but is quite weak. If the member is fully operational – is likely to damage it.

So if there is the same effect? The answer is simple. If you happen to the penis stimulation of the body, the blood rush. And since this body is composed mainly of cavernous ph, they poured the blood and increase. Lump arise in the new body. Therefore, going to increase the length and thickness of the body.

Recommended exercises

Many men wonder how to increase thickness of penis exercise technology "Jelqing"? To do more than just. On describes two exercises, by which it is possible to achieve a good result.

  1. Before the first of the penis exercises is the need to warm up, that erectile tissues were more elastic. Heat by means of warm (not hot!) the heat warmers or using a bag of hot salt or cereals. Easy applying without pressing need fuel the dignity and you can go for a massage. Need to bring member up to mild erections and abundant oil this grease to intercourse. Enfold a member of the index finger and thumb tightly making them round. Pulls the arm on the head, and how with him to stay. To determine the penis tight possible and as late as 7-10 seconds. To clean the hand. Thus, it is necessary to do 20 repetitions. If erection came into force, may be interrupted in the exercise. When it weakens – to continue.
  2. The following exercise is penis have to do, if the aid of the palm. It is necessary to hard the clasp member at the base and squeeze quite vigorously for 10 seconds. If its not completely close the penis – the protruding length of the Enfold second hand. Time pressure is the need to put a member of the up-and-down and left - right. Closer to be so, that the feelings were on the verge of pain. Repeat the exercise should be not more than 10 times.
how to increase your penis methods

If every day to do this meditation, then even without surgery can be achieved to increase the length of the member 2 cm all month.

The massage effect

Increases penis by massage – quite an effective method. If the aid tactile effect may be not only to increase its volume, but also increase the strength.

Carefully warming the penis before massage. This is best done by using a warm compress out of the towels, soaked in warm water. Massage can be done in any condition – relaxed or erectum. A clear rule of massage is not – but the frequency of movements in no case, shall not increase, and they must be smooth, strong capture.

During the massage movement should be repeated to those used in the case if masturbation. The only member of the need pulling each time, when the hand headed for his head.

Suspension scales

Realistically complement method, although many men avoid it. However, in order to achieve the desired length of the member, it is worth a try. The only drawback of this method – increasing the thickness will not be achieved.

As always, before the procedure member needed to heat up one of the above options. Before the hose is necessary to adhere to the adhere to gypsum, which in future is fixed in lace. Shoestring should be located in the cargo. It can be used whatever:

  • Book;
  • Vegetables or fruits;
  • A bottle of water;
  • Hard gravel, etc.

If the topic does not hang – it should be put in the bag and the pack itself attached to the lace.

Duration of the procedure must at the beginning be about 15 minutes, it is necessary to gradually increase up to 45-50 minutes. Also over time, it is necessary to increase and commodity weight. Be sure to monitor the talk – when the discomfort or pain – let it is necessary to reduce.

It should also be monitoring the color of the member: if he blushed, procedure need to stop. Also requires a stop and numbness in the head of the penis.

Application extender

You can produce a will increase penis at home and using this device.Extender can be of several types:

  • Points;
  • Vacuum;
  • Looped.

Extensions are possible to make not only increases the penis length and width, but also improve its curvature. Whether this opportunity is one minus – because the device is running "properly" its use can reach up to a few hours per day. But the result is worth it, because the effect is very long-term.

how to enlarge a penis extender

Vacuum pump

The Internet dazzles with information on how to increase penis by means of a vacuum pump at home. And this method is a tremendous amount of positive feedback. The Pump is conducive not only to enhance the penis, but it also increases the potency.

Also pump – it is the best helper, that these men, whose penis to get an erection during quite soft. By means of the created vacuum around the penis amplify blood circulation in the penis amount of power.

The use of the pump is quite simple. Before the use of the penis should be washed and wiped dry. Then the member need to put in the core, which is the pump. Pressure, which is the use of the device, can be adjusted if the aid of the gauge.

Unfortunately, such an opportunity to increase the members of the temporary impact.

But when the time to produce the immediately before intercourse, a partner, yes, and himself the owner of a powerful member of the is surprised. Pump, you can purchase resellers or large pharmacy points.

Ointments, gels and creams

Promotional video and photos from the "shocking" result after the use of such instruments. Unfortunately, this is not the case. It no longer is necessary to select a composition in accordance with your needs. Need a short term effect or long. If this does not pay attention to, it is possible to get is not what hoped.

As seen in the cream short-term effects – every drug is good, because of its composition containing a component which causes growth of a member and the head. If the choice is the same ointment long-term effects, it is necessary to consult a specialist. He said, what makeup suits you.

"Max" and "min" solution

Maximum – this is the work. Not every representative of the male opts for this procedure. And then this thing is not at all terrible, some of the clinics, the operation is worth big money. But the effect of it pretty good – increase penis length can reach up to 5 cm and thickness – 2 see Such operations are performed only under local anesthesia, so completely avoid the unpleasant feelings will not succeed.

The minimum way to increase the reproductive organ – to acquire the specialty shop nozzle. Nozzle – the most cheap is the economically way of penis enhancement. If the aid needs can not only increase length but thickness as a fertile body. The device is better to buy something that is made of silicone or latex, these materials are the most soft and stretchy. Such tools can be extended to the member, up to 10 cm – partner is satisfied.

how to increase your penis massage

As can be seen, the increase of a member is not such a difficult task. The main thing to focus on desire and financial opportunities. Do not pay to start first I got the method – it is necessary to think through all the for and against, if necessary without consulting the partner.

Because some men are able to yourself underestimated, at the same time as the partners are all satisfied. In order to clarify all the misunderstandings, you can help frank conversation. The main thing, to be certain, and not hanging in the scale.