Impotence is gradually reduced men's sexual function. Initially, the disturbing characters appear rarely, over time, these strengthened even further, if there is no right to aid men's health, which leads to the poor not only general, but also the psychological welfare of the men.
This is why it is important timely to recognize pathology and as quickly as possible to take measures to eliminate the problem.
Signs of disorders
The main symptoms that should men perturb are as follows:
- defective erections;
- the decrease or absence of erection power, that it is impossible for men to cause the voltage of the penis, despite a strong desire;
- the loss of an erection throughout intercourse if not to achieve ejaculation;
- there are no manifestations of involuntary erection in men during the night or in the morning time;
- premature ejaculation, published in the adulthood is the male representatives of the rich sexual experience;
- the reduction or complete lack of sex drive, which causes the inability to for sexual intercourse.
More recently, the problems of potency were predominantly men in adulthood. Today, the pathology affects more and more the stronger sex at an early age.
According to statistics, in the fourth part of the male population suffers from the violation of sexual life.
The causes of the problem
To combat the problem must first find out the cause, which caused this violation.
The main factors, lead to the sale of sexual disorders, is the following:
- Also, the irregular sexual life of men. The situation leads to a reduction in efficiency and a breach of sexual behavior.
- The availability of chronic diseases. Reduce sex drive diabetes, hypertension, benign prostate diseases endocrine system diseases of cardiovascular system, severe hepatic impairment.
- The disease is infectious in origin. Medications, which, if of infections, sexually transmitted diseases, can significantly affect the potency. Violation of the reference and current urinary tract disease – orhiit, prostatitis, urethritis, vesiculitis.
- Bad habits and negative factors of the environment. Sexual disorders can cause smoking, alkoholitarvitamise, drugs, sedentary lifestyle, wrong diet, and fatigue, disturbance of sleep and adverse climatic conditions.
- Diseases and injuries of the reproductive organs.
- Wearing are too narrow and intimate wash.
- Problems närvisüsteemiga – frequent stress, contention and failure. Mostly this type of violations of the sexual life is temporary and disappears after the normalization of the complex situation.
- Complete replacement of the sexual relationship of self-love.
- Age-related changes. The first disturbing deterioration of potency may appear already at the age of 40.
Today is impotence cure, effectively and in a short time. The main thing is as soon as possible to take appropriate measures for remedying that breach.
General recommendations
Quickly back to normal potency is necessary to perform the whole complex of activities:
- Things to normal mode, sleep, work and rest the men.
- Changes in the diet. Diet it is recommended to add products that are high in vitamins and minerals, proteins and other useful substances. Be sure to add the every day menu of eggs, meat, fruit and vegetables, dairy products, nuts, fresh herbs and cereals.
- Reduction the function of a psychological barrier through the create contact sexual uisupartneri.
- Psychotherapy, if it is not possible to cope with the problem itself.
To remove organic impotence depends on the cause of the violation and shall be elected individually to each man.
What should be the diet
A major role in the treatment of impotence plays in compliance with the special diet. Menu men must be included in the meal products, which are rich in b-group of vitamins A, B and E, the regulators, the passage of nerve-impulses, and also products, which have activation effect on the body.
It is recommended to add a diet to follow in reducing products:
- sour goat's milk;
- millet;
- eggs – chicken and quail;
- honey;
- vegetables – predominantly laughed;
- fish – particularly flounder, mackerel;
- vegetable oil;
- seafood – predominantly, oysters;
- brewer's yeast;
- tomatoes;
- rose-hips;
- garlic;
- ginger;
- celery;
- onion;
Excluded from the menu, men need products that are made of white sugar and white flour.
Recipes of traditional medicine
Rahvameditsiin offers a lot of effective prescription, if sexual disorders in men. These tools are easy to prepare and is available, as well as contain only natural beneficial components and does not require a large financial outlay.
In order to achieve maximum impact on the application of state recipes must be followed exactly in preparing medical means, and the rules for their use.
Dried dates
Equal parts taken of dried dates, pistachio, almonds, seeds kudoonia. All of the components to be crushed and used for 100-150 grams a day.
Honey and nuts
0,5 kg of nuts should be mixed with 300 grams of honey and 100 ml of aloe vera juice. Take the mixture inside 30-40 grams.
Basil walnut walnut
1 litre of boiled red wine met the blooming tops of basil 2 tablespoons of the leaves of walnut and 8 tablespoons of the roots of horseradish. Ready broth wrap the thick cloth and allow to stand, then filter and drink 100 ml before eating food 3 times during the day.
Tincture of peony
0.5 liters of vodka will be taken 1 tablespoon of dry plants. A blend of peony infusion continued for 21 days at room temperature, filtered and taken 1 teaspoon 3 times a day. The time of admission – 30 minutes before a meal.
Means based on the onion skins
2 small handfuls of onion peel should be rinsed in cold water and put in 700 ml of boiling water. The mixture is placed on fire and cooked within 5 minutes. Then a tool to infuse for 1 hour and filtered. Use preferably 30 minutes before or after meal in 100 ml 3 times a day.
The strongest herbal extract
The preparation should be mixed with 100 grams of the seeds of nettle, 100 grams of the roots of calamus, 70 grams of the seeds of asparagus, 100 grams of bittercress, 70 grams of the root of althea, 70 g of tea leaf leaves, 70 grams of bedstraw, 70 grams at the coinbox and 70 grams of leaves of hazel.
The overall mixture is separated 3 tablespoons and pour 3 cups of boiling water, leave, filtered and taken with glass of 3 times the sequel to days.
Herb to increase potency
The infusion of the herbs have a positive impact on men's health: expanding blood vessels, helps relax smooth muscle, positively affect the bloodstream.
Nettle
The lawn applies, separately or in combination with other medicines for the plants.
To prepare the broth 1 glass of boiling water dissolve 1 tablespoon of nettle. This volume drunk 3 hours during the day.
Another mode of use in plants – a mixture of equal parts of the seeds of nettle, honey, and red wine, and the adoption of the medical facilities before meals.
Thyme
Thyme is beneficial to both treat, as well as the prevention of impotence, bph enlarged prostate, prostatitis and other men's diseases. Zinc, which includes the plant, increases sperm activity and testosterone.
Glass of boiling water, add 1 tablespoon of dried inflorescences, thyme and take the sequel to days. Treatment up to 6 months.
Ginseng
The manufacture of out of ginseng take ½ teaspoon of crushed roots of plants of 350 grams of honey. Weight infusion of 1.5 weeks and will be taken 3 times a day.
The tool has a good affect men's health and the activity of the endocrine system.
Preventive measures
In order to prevent problems in the sexual life of every men of all ages are recommended to follow the following simple rules:
- Compliance with the correct operating mode and rest, restful sleep.
- Keep a healthy life without bad habits.
- Waiver of the interrupted sexual act in a suitable method to protect.
- Timely treatment and prevention of heart, nervous system, cardiovascular, endocrine and liver diseases.
- Waiver of the replacement of the sexual life of self-love.
- Trauma prevention genital.
- Waiver of casual sexual ties.
- Timely correction of the diseases of the genital organs.
- Regular sexual life.
- Timely treatment of disorders of the erection capacity than the first has the same symptoms.
Prevention for the purpose of reducing the potency, it is recommended to use stimulating plants and preparations based on these, which contain the desired men's health-vitamin E:
- a small;
- eleutherococcus;
- golden root;
- aralia;
- lemongrass china;
- rose hip;
- the fruit of sea buckthorn;
- nuts.
A great way of prevention and treatment to reduce potency is in the village of saunas, the leverage of the blood microcirculation and strengthens the body as a whole. Bonus is in the village of steamy by using birch broom.
Recommended to also use a contrast shower, directing the jet of cold and hot water to the abdomen. It improves the blood flow in the intimate zone men.
Remember! Infringement much easier to prevent, than to remove.
If you, however, to notice the worrying signs of reduced potency, contact a specialist as early as possible to diagnose abnormalities and their causes to identify the caller pathology.
After this the doctor will give useful tips for getting rid of disturbances in sexual life, which can be supplemented by an effective audited people recipes natural useful ingredients.