Reduced male potency can make split-child relationship. Get the erectile function can not only use drugs, for example, the purchase if the levitra, but adding a certain food every day menu. There are food products that increase potency in men instantly, that affect the organism. Foods that enhance erections instantly, contain a vitamin complex. They stimulate the uninterrupted receipt of impulses of a small pelvis.
Selection of products must include:
- Marine products, fish varieties mackerel, flounder, oysters, octopus. Oysters produce action is the male sex hormone, of their rightly the rank of the root as an aphrodisiac. Is molluscs contains zinc, which is necessary for the body, amino acids, activation of production of testosterone, stimulates the increase in the number and semen.
- Oysters are enriched with dopamine, a deterrent to premature ejaculation. Spring high indicator of breeding shellfish increased useful substances, elements, strengthening potency. The food is the best to use seafood raw, adding that to improve the taste, lemon juice. Contraindicated is oysters men with weakened immune system reaction, boleyushchimi diabetes, gastritis, accompanied by low acidity.
- Flounder are known for their taste properties. This is a good affects the erection, the activity of the penis body. Contains a lot of vitamins, amino acids, nutrients.
- Mackerel cooked richly equipped with unsaturated fatty acids, omega-3 and-6. These components actively synthesize testosterone, improving men's sexual quality. The Element phosphorus affects increased potency.
- Cicu (stomach camel) - effectively strengthen your erection in men is harmless to man, the effects like Viagra. The main problem is that to acquire this quite a difficult task. Is a powerful tool, which used the male population already a long time ago. Cicu will be able to improve the qualitative composition of the sperm, provides an opportunity for men to take a 50-year bar, to feel the joy of fatherhood. For this purpose it is enough to eat a pea product weight 2-4 gr. Best consumed 30 minutes before sexual contact. You can prepare the infusion, the gulf of 0,5 liters of vodka 100 g sychuzhiny. Let stand in a dark place for 15 days.
- Vegetables, among which is a priority, take laughed. It is jam-packed with vitamins, amino acids, which have beneficial effect on the secretion of the semen, to improve the composition. Increase sex drive will help the seeds of vegetables. You can add cooked turnip the main power supply in the form of garnish. A mixture of cooked turnip, carrot, taken in equal quantities, adding a tablespoon of honey to eat 1/3 of a cup at breakfast, after lunch, dinner. Contraindicated laughed at the people who have a cholecystitis, hepatitis, diseases of the nervous system.
- Meat dishes - the larger part of the diet of the men. Protein product that provides energy to the body, helps in the formation of thyroxine, involved in the intracellular oxidative reactions, supports the nervous centres, high excitability. Useful lean meat, horsemeat, beef, rabbit, mutton, turkey meat, chicken. Gourmet preferably frog legs. Rooster combs, stir-fried with baran'imi or bullish in the testes, is added to the minced pheasant, thrush - take the main place is the exotic dieting. Eastern men eat meat dogs, flavored turtle blood and oil. The impact of the food excellent.
- Nuts are of all varieties are sure increases the potency. Contain vitamin complex, zinc, magnesium, which affect the entire urinary system. Arginine is useful in erectile activity, as it participates in the education of nitrogen oxides, directly to the activation of an erection.
- All kinds of vegetables - beets, cabbage, cabbage, carrot, lettuce, parsley, dill, garlic, onion, and many others contributed to enrich the body with vitamins, increases the libido, strengthen the immune system strength.
- Chocolate, dates, almonds - sweets, the prerogative of women, but is useful for men and the body. The Alkaloid contents of theobromine, which is similar to caffeine, provoke a feeling of sexual lust, infatuation, lengthen the libido.
To add to the menu, all listed products must be dosed, in order not to get the opposite result and not to aggravate existing diseases.