HOW TO INCREASE THE SIZE OF THE BENCH: SAFER METHODS FOR SELF-CHANGING THE LENGTH OF THE BODY

ways to increase penis size

If a man's penis is smaller than average, it can easily cause self-esteem, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with little manhood only exacerbates a deep psychological problem in a person and becomes a source of serious complexes.

This is why more than 60% of men have at least thought about how to increase the size of their penis at home and what to do about it.

Main features of fund management

Men should keep in mind that there is no strict norm for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the organisms. Furthermore, if the length of the penis when aroused is less than 8 cm, this is considered a deviation from the norm

Most changes in penis length are intended to increase blood flow to the penis, making it look larger. Some of them also increase erection and promote the production of testosterone, which has a positive effect on human sexual function.

Overview of the most popular tools and techniques

Before increasing the size of your penis, a man is advised to familiarize himself with the most commonly used techniques, which are:

  • Vacuum pump. This device creates a vacuum that increases the blood flow to the penis and thereby enlarges the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then pump the air out of it.
  • Using a Custom Ring. It should be worn on the base of the penis when aroused. The method significantly increases the penis and prolongs intercourse. The only disadvantage of this method is that the penis will be the same after removal of the ring. It is also worth remembering that the ring can not be worn for more than 30 minutes, otherwise the person will have serious consequences.
  • Penis Enlargement With Baking Powder. This is a long lasting folk method that helps improve penis growth. When done correctly, it is completely harmless.

To increase the size of your penis and at the same time not harm yourself, doctors do not recommend using any methods that can cause serious complications in a person. In this case, it is better to achieve a smaller effect than to endanger your health.

Pills

Taking various supplements and other ways that have not been tested can cause hormonal disorders in humans and cause a number of disorders in the reproductive system. Therefore, uncontrolled oral treatment without a prescription from a physician is considered undesirable for practice.

Hanging loads

The method of hanging weights promises to increase manhood. The main disadvantage of this method is that it can damage the penis lining, cause edema, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights are a bad idea for penis enlargement.

Penis Enlargement: Surgery, Massage Effectiveness and Better Exercises

folk medicine for penis enlargement

The most effective and at the same time safest ways to resize the penis are massage, special exercises and jelqing.

As auxiliary methods to increase penis size, you can use various folk remedies, decoctions of medicinal herbs or infusions.

Massage

To massage the genitals, first use massage oil. This moisturizes the skin and also prevents damage during the procedure.

It is necessary to start the massage by pulling on the head of the penis. Then stay for a few minutes.

Then massage the organ to its full length. It is advisable to repeat this procedure daily and not try to injure but to stretch it.

Jelqing

The Jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased to 30 minutes. It must be remembered that the organ must be massaged so as not to become an orgasm. If a person feels that a release is coming soon, this moment should be intentionally delayed.

Penis enlargement in this case will occur due to the load on the organ. A man must act very carefully so as not to cause harm.

Exercises

Using penis enlargement exercises is one of the most beneficial techniques.

The following exercises will be used for this:

  • Lubricate the penis with oil, take it with the thumb and forefinger at the bottom. Slowly stretch the skin.
  • Gradually return to the base of the penis, then go down to the head and increase the grip.
  • Grasp the penis at the base of the head. Stretch it until you feel discomfort.

Kegel training penis changes are also good.

Receiving decoctions and infusions

Man can enlarge his penis at home thanks to the use of special herbs. The best recipes for this are:

  • Ginseng. It is considered as a powerful aphrodisiac that arouses passion in men. It should be drunk 30 drops daily. The course of treatment must be long.
  • Dubrovnik. It is best used in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Drink the finished product in 2-3 doses.
  • St. John's wort. It affects the blood circulation in the small pelvis and also improves the strength. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water on a spoonful of herbs.
  • Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
  • Hawthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken in a spoonful a day.

Using baking soda

Soda contains calcium bicarbonate, which has an effect on blood thinning. An increase in the penis is observed because blood in the liquid state flows better into the organs of the reproductive system.

There are two ways to use baking soda for this purpose:

  • Lubricate the penis with vegetable oil. Then apply baking powder on the skin. Rub it in thoroughly.
  • Take a spoonful of baking powder and stir it into 1 liter of water. Use a solution to perform baths. The duration of the procedure should not exceed 20 minutes.

Increase function

Today, manhood can be increased by performing various surgeries. The most effective is the plastic in the frenum, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.

In addition, lipolifting has been increasingly practiced in recent years, which is based on the introduction of its own adipose tissue into the penile body.

Before performing a surgical procedure, a man is advised to think carefully as this is a rather serious procedure that can cause a number of negative consequences in the form of edema, pain and sexual dysfunction.